Join Natalie in the serenity of Mundaring for an intimate day that’s dedicated to your physical rest, learning and cultivating a deeper connection with your Self. This yoga day retreat is an invitation to quieten the nervous system and to embrace the wise woman you are becoming during perimenopause, menopause and beyond.

When participated in consciously, menopause holds enormous promise for healing and transforming our bodies, minds and spirits at the deepest levels.

Click here for full retreat details.