Radiance of Spring: Sunrise Yoga & Meditation Immersion
Monday 23 – Friday 27 September
Embrace the vibrant energy of the spring and awaken a fuller relationship with your ‘self’ in this week-long outdoors sunrise yoga immersion.
Experience the profound benefits of an authentic, daily yoga and meditation practice, inspired by teachings from The Radiance Sutras. And enjoy a healthy breakfast jar each day.
In yoga, the time around sunrise is known as Brahma Muhurta, as ‘the time to create yourself.‘ It is the time each day that our mind-body is naturally in the most conducive state for stability, clarity and self-realisation.
We practice outdoors. It’s beautiful on the lawn, beneath the shady trees, in the peaceful garden ambience of St Christopher’s.
Having a daily sunrise practice is awesome. It strengthens our joy, energy and determination to live each day consciously, aligned with our truth and values.
The Radiance Sutras, also known as the Vijnana Bhairava Tantra, are some of the earliest teachings on yoga and meditation about the terror and the joy of realising oneness with the soul. It focuses on full-body spirituality and accepting every breath, experience and emotion as doorways to deep and intimate contact with the energies of life.
“There is a space in the heart where everything meets. Come here if you want to find me.” ~ Radiance Sutras 1:49
Join us for a week of joyful practice and personal transformation!
What’s included?
Plenty! To get the full benefits from this yogic immersion, you’ll need to make a personal commitment to attend 6am classes Monday to Friday, as well as allocate around 30 minutes for a reflective evening practice at home.
Your yoga immersion includes:
- Daily slow-flow vinyasa yoga, with an emphasis on mindful, embodied movement and breathing;
- Daily guided meditations and mantra, based on The Radiance Sutras;
- A community circle of sharing;
- Healthy, delicious take-away breakfast jars each day (with gluten-free and dairy-free options).
- Notes for evening journaling reflections, allowing you to integrate the teachings into your daily life and relationships; and
- Plenty of love and support for your week!
This immersion is suitable for practitioners with some yoga and/or meditation experience. It is not suitable for complete beginners. All yoga gear – mats, bolsters, blankets and blocks – are provided. You can also BYO.
Booking Details
Places are limited to 12 participants for an intimate experience. Past immersions have been popular, so you are encouraged to book early to secure your place.
If you have any questions, please contact us.
Once you book and pay for your place, you will receive an emailed receipt that confirms your registration. Then the day before the immersion starts, you will receive a reminder email.
So excited to welcome you on this special spring immersion!
Class Times: 6.00 – 7.30am daily
Dates: Monday 23 – Friday 27 September 2024
Cost: $175 single or $320 booking with a friend or partner – save $30.
Venue: The gardens of St Christopher’s Church Hall, 120 Waddell Road, Bicton. Map details here.
Bookings: Close 5pm Sunday 22 September or until sold out.
