Explore the Heart of Yoga
with Natalie Snooke | Thursdays 16 November – 7 December
Go beyond your ‘physical yoga’. Explore the magic, mystery and majesty that is at the heart of yogic practice in this playful and experiential four week course.
- Delve into energy principles and subtle body anatomy.
- Learn and apply simple mudras, mantras and meditative techniques for health and healing.
- Explore the masculine and feminine energies at play within you.
- Feel uplifted and more at home in your heart.
Inside each of us is a powerful reservoir of wisdom, love, peace and resilience, that only wants one thing – for us to flourish.
Personalised learning
What can I do to calm my emotions? How can I make my yoga more spiritual? What are some simple daily rituals? Why do you say ‘namaste’? How can I connect more with my heart? What is yoga like in India?
You will also have the opportunity to seek answers from an experienced yoga teacher, to any of the tricky yoga questions (that often create self-doubt) that you normally don’t get the chance to ask in a typical yoga class!
“Put your heart, mind, intellect and soul even into your smallest acts. This is the secret of success.”
~ Swami Sivananda
Who is this course for?
This course is open to anyone with some previous yoga experience who is curious to go deeper. You might be new to yoga and just practice the physical postures, yet feel there’s more to learn.
Or, as an experienced yogi, you might be feeling uninspired – in life or with your current practice, teacher or classes. This course will put the love (back) into your yoga! Giving you ways to enliven and deepen the connection to your practice and with yourself.
This course includes basic movement and mostly seated and lying positions. Yoga mats, bolsters and chairs provided. Or bring your own yoga gear if you prefer.
If you have any questions, please reach out to Natalie on 0419 958 821 or email here.
I look forward to welcoming you.
Booking Details
Places on this in-person course are limited to 16 people.
Once you complete your booking, you will receive an emailed receipt to confirm your place. (If the ticket booking window appears below, then it means there are places available, so no need to call and check first.) Then the day before the course starts, you’ll receive a reminder email with all the details you need to get started.
Time: 6.30 – 8.00pm Thursdays
Dates: 16 November to 7 December 2023 (4 weeks)
Cost: $90
Venue: St Christopher’s Memorial Hall, Bicton, Perth Western Australia. Click here for a map.
