Embrace the vibrant energy of the spring and awaken a fuller relationship with your ‘self’ in this week-long, outdoors, sunrise yoga immersion.
Experience the profound benefits of an authentic, daily yoga and meditation practice, inspired by teachings from The Radiance Sutras. And enjoy a healthy breakfast jar each day.
In yoga, the time around sunrise is known as Brahma Muhurta, as ‘the time to create yourself.‘ It is the time each day that our mind-body is naturally in the most conducive state for stability, clarity and self-realisation. We practice outdoors
Having a daily sunrise practice is awesome. It strengthens our joy, energy and determination to live each day consciously, aligned with our truth and values.
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