The Pure Power of Your Energy: Chakras Awareness Course
with Natalie Snooke | Thursdays 20 March – 24 April
Explore and amplify your personal power, physical health and spiritual awareness in this unique six week theory and practice course diving into the chakras – the profound, psycho-energetic centres of the human body.
At our very foundation, we are energy. Our body-mind is comprised of energetic vibrations running at different frequencies which in turn determines our state of mind, physical health and quality of life experience.
By understanding the workings of the chakras and their progressive activation and awakening, we can more readily heal and transcend the habitual patterns of thinking, feeling and behaving that stagnate our energy – often for years at a time – and experience more of the radiant health, happiness, ease and freedom that is actually available to us.
You are a beautiful, strong, wise and intelligent being – and it is your birth-right to shine!
Our Chakras Journey
Chakras send energy out from the core of the body and they assimilate energy from outside that enters the core. Together the seven main chakras create a system of wholeness – that integrates both our functioning in the world and our liberation beyond it.
We’re balanced when our chakras are open. We feel an innate, embodied sense of wellbeing. We are both grounded and inspired. We feel stable in the physical world and function without being overly-attached to security or materiality. We are able to access our higher, intellectual and intuitive capacities for spiritual liberation.
And we are able to abide as the pure, embodied, loving presence that we are.
“In a fragmented world where mind is severed from body, culture from planet, and the material form the spiritual, we have a deep need for systems that allow us to reclaim our wholeness. These systems must allow us to integrate body and take us to new and expanded realms without denying the mundane realities we all face on a daily basis. I believe the chakras provide just such a system – one we cannot do without and one whose time has come.” ~ Anodea Judith, Ph.D
Course Learning Benefits
In each session of the course, we create a sacred circle where we set intentions and share our practice and home-life experiences, witnessing and learning from each other.
This course includes both theory and yogic and meditation practice, both in class and at home. Each week you will complete a self-assessment and receive detailed information, as well as do practices designed to specifically activate, stabilise and integrate each of the seven main chakras. Your learning includes;
- Correlation of the chakras, the nervous and hormonal systems;
- Classical Yogic, Buddhism and Tantric teachings on chakras and kundalini;
- Sadhana home practices – set pranayama, meditation, mantra and mudra sequences for each chakra;
- Addressing the psycho-energetic components of common illnesses and conditions;
- How to settle and ground restless energy;
- Yielding to the flow of creativity;
- Gently healing and balancing sexual energy;
- Increasing your personal willpower and ability to get the right things done;
- Experiencing the awakened heart and opening to love, forgiveness and compassion;
- Developing self-expression and trusting intuition; and
- Experiencing yourself as pure consciousness.
In order to gain the most from the course, you will need to have some prior yoga and/or meditation experience, be able to sit comfortably for meditation practice and have a mature appreciation of the self-growth journey. All yoga gear and chairs for meditation are provided. BYO if you prefer.
Course facilitator Natalie Snooke is a Senior Yoga Teacher who has studied and practised all aspects of yoga and meditation for 17 years. Most recently, she has been studying and practising the integrated tantric teachings of the Himalayan Yoga tradition of northern India. Her life is characterised by a steady integration of the material and spiritual dimensions, and she shares much of experience in this course.
Booking Details
Places on this course are limited to 12 participants.
This course is highly suitable for yoga teachers and teacher-trainees. Upon request, a certificate of completion can be provided for Continuing Professional Development points.
DATES: Thursdays 20 March to 24 April 2025
TIMES: 6.30 – 8pm
COST: $240
VENUE: St Christopher’s Memorial Hall, 120 Waddell Rd, Bicton. Click here for location map.
BOOKINGS:
